FitNotes Workout – Tuesday 25th August 2015

Today was arm day for weightlifting, and arm day is LONG. We actually do arms, back, chest, and shoulders on arm day. Admittedly, that’s a lot for one day. It takes us about 2.5 hours to complete the workout. But now that we’re doing kickboxing on Mondays and Thursdays, we … Continue reading

Would the One-Eyed Man Really be King?

I love the imagery and imagination in Tom Waits’ “Singapore”. But there’s one line that pulls me up short every time I hear it: In the land of the blind, the one-eyed man is king. Continue reading